This Yoga class is suitable for any age or level of experience. Yoga’s aim is to bring balance on all levels, through physical strength, flexibility and postural alignment.  Our instructors are very experienced and teach a variety of styles depending on the class.

Class Details
Duration:30 - 45 mins
Location:Room B
Class Type:Mind & Body
Class Size:20
Class Instructor
Class Trainer
Mohammad Zia
Personal Trainer
As a personal Trainer I started my career and now I am currently working with SMARTS. I have an expe...
Class Instructor
Class Trainer
SAEED AHMED
Personal Trainer
I’m a Personal Trainer, Coach, Educator, and Competitive Strength Athlete, with over 25 years of i...
Class Instructor
Class Trainer
Syed Muhammad
Personal Trainer
I am a certified personal trainer, now currently working at SMARTS Islamabad as a Fitness Manager ho...
Class Registration